You’re Not Stuck. You’re Avoiding a Choice. (Yes, I Said It.)
- Julie D. Burch
- Feb 23
- 4 min read

Let’s just rip the Band-Aid off.
You’re not stuck.
You’re avoiding a decision.
I know. That feels aggressive. But stay with me, because this might be the most freeing thing you hear all week.
People love to say they’re stuck. Stuck in a job they hate. Stuck in habits they swear they want to change. Stuck in routines that drain them. Stuck in a version of their life that doesn’t feel like the one they actually want.
But here’s the truth nobody wants to admit: most of the time, you’re not stuck. You’re just waiting.
Waiting for more confidence. Waiting for more time. Waiting for more money. Waiting for clarity. Waiting for the perfect moment when everything magically aligns hoping to make the decision feel easy and obvious.
Spoiler alert: that moment isn’t coming.
Not because you’re incapable. Not because you’re unqualified. Not because you’re not worthy.
But because growth never shows up dressed like comfort.
It shows up dressed like uncertainty, risk, and “I really hope this doesn’t blow up in my face.”
And so… we wait. We stall. We procrastinate. We scroll. We overthink. We convince ourselves we need more information.
When really, deep down, we already know what we need to do.
We’re just avoiding the discomfort of doing it.
So, let’s talk about how to stop.
Takeaway #1: Stop prioritizing easy and start prioritizing progress
Most people don’t avoid decisions because they don’t know what to do. They avoid decisions because they know it won’t be easy.
Easy is comfortable. Easy is familiar. Easy is safe.
Progress? Progress is messy. Progress requires effort. Progress asks you to stretch into a version of yourself you haven’t fully met yet.
So instead of asking, “What’s easiest?” you need to start asking, “What moves me forward?”
Because progress doesn’t require giant, dramatic life overhauls.
It requires small, consistent, intentional choices.
You don’t need to quit your job tomorrow. But you could update your résumé.
You don’t need to run five miles tomorrow. But you could take a walk.
You don’t need to launch the entire business this week. But you could start researching.
You don’t need perfect conditions. You need movement.
Action creates clarity. Not the other way around.
Too many people sit around waiting until they feel ready.
Ready is a myth.
Nobody feels ready to do hard, uncomfortable, meaningful things. They do them anyway. And readiness shows up later.
Progress happens when you decide that forward—even slowly—is better than frozen.
Takeaway #2: Stop telling yourself what you can’t do and start looking for Option C
One of the biggest traps people fall into is believing they only have two choices.
Option A: Stay miserable. Option B: Blow up their entire life overnight.
So they do nothing.
But here’s the reality: there is almost always an Option C.
Option C is where the magic lives.
Option C is the middle ground. The creative solution. The small step. The experimental move. The “let me try this and see what happens” decision.
Hate your job? Option C might be networking, applying elsewhere, or learning a new skill.
Want to improve your health? Option C might be changing one habit instead of attempting a full personality transplant overnight.
Want to change your life? Option C might be starting before you feel ready.
The problem isn’t that you don’t have options.
It’s that you’ve convinced yourself you don’t.
When you shift from “I can’t” to “What can I do?” you immediately reclaim your power.
Because you always have some level of control.
You may not control the entire situation. But you absolutely control your next move.
And your next move matters more than you think.

Takeaway #3: If this is hitting a nerve, you need to listen to this podcast episode
If you’re feeling slightly called out right now, good.
That means this message is landing exactly where it needs to.
Mallory Herrin and I dive deep into this exact topic on our podcast, Breakthrough with Mallory and Julie, in an episode called:
Feeling Stuck? You’re Not Stuck — You’re Avoiding a Decision
We talk about:
Why people fall into the victim mindset without realizing it
How procrastination isn’t laziness—it’s avoidance
Why waiting for perfect circumstances keeps you exactly where you are
And how small choices create massive life momentum
We’ll lovingly kick you in the mindset, call you out on the excuses that are keeping you small, and remind you just how much power you actually have.
Because you are not helpless.
You are not powerless.
And you are definitely not stuck.
You are one decision away from moving forward.
One choice away from momentum.
One action away from becoming the version of yourself you keep thinking about.
So here’s your challenge.
Ask yourself one simple question:
What is one action I can take today?
Not tomorrow. Not next week. Not when everything feels easier.
Today.
Do that.
Because the truth is, your life isn’t waiting on better circumstances.
It’s waiting on you.





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