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You’re Not an Imposter—You’re Just Uncomfortable (And That’s a Good Thing)
Have you ever walked into a room and immediately thought, “What am I doing here?” Like at any moment, someone is going to tap you on the shoulder and politely escort you out because clearly, there has been a mistake? Yeah. Same. Welcome to imposter syndrome—the wildly common, incredibly convincing, and completely unqualified voice in your head that insists you are not good enough, not ready enough, or not insert whatever insecurity you’re carrying today enough. And here’s the
Your Inner Critic Is a Liar (And It’s Time to Shut It Up for Good)
Let’s have a little heart-to-heart, shall we? There is a voice in your head… and she is busy .Busy telling you you’re not ready.Busy reminding you of that one awkward thing you said in 2007.Busy convincing you that you should probably just stay in your lane, play it safe, and definitely not put yourself out there. And the worst part? You believe her. I know. Because I’ve done it too. We all have this inner monologue running 24/7, and if we’re being honest, it’s not exactly g
Stop Being So “Easygoing” — It’s Costing You More Than You Think
Let’s talk about your favorite personality trait for a second. You know the one… “I’m just easygoing.” “I’m flexible.” “I don’t really care—whatever works for everyone else.” Sounds lovely, right? Low-maintenance. Chill. Go-with-the-flow energy. Except… here’s the uncomfortable truth: 👉 That “easygoing” vibe might actually be you quietly giving away your power. And if you’re being really honest? There are moments where you do care. A lot. Sometimes it's simple, like when yo
You’re Not an Imposter—You’re Just Uncomfortable (And That’s a Good Thing)
Have you ever walked into a room and immediately thought, “What am I doing here?” Like at any moment, someone is going to tap you on the shoulder and politely escort you out because clearly, there has been a mistake? Yeah. Same. Welcome to imposter syndrome—the wildly common, incredibly convincing, and completely unqualified voice in your head that insists you are not good enough, not ready enough, or not insert whatever insecurity you’re carrying today enough. And here’s the
Your Inner Critic Is a Liar (And It’s Time to Shut It Up for Good)
Let’s have a little heart-to-heart, shall we? There is a voice in your head… and she is busy .Busy telling you you’re not ready.Busy reminding you of that one awkward thing you said in 2007.Busy convincing you that you should probably just stay in your lane, play it safe, and definitely not put yourself out there. And the worst part? You believe her. I know. Because I’ve done it too. We all have this inner monologue running 24/7, and if we’re being honest, it’s not exactly g
Stop Being So “Easygoing” — It’s Costing You More Than You Think
Let’s talk about your favorite personality trait for a second. You know the one… “I’m just easygoing.” “I’m flexible.” “I don’t really care—whatever works for everyone else.” Sounds lovely, right? Low-maintenance. Chill. Go-with-the-flow energy. Except… here’s the uncomfortable truth: 👉 That “easygoing” vibe might actually be you quietly giving away your power. And if you’re being really honest? There are moments where you do care. A lot. Sometimes it's simple, like when yo
You’re Not an Imposter—You’re Just Uncomfortable (And That’s a Good Thing)
Have you ever walked into a room and immediately thought, “What am I doing here?” Like at any moment, someone is going to tap you on the shoulder and politely escort you out because clearly, there has been a mistake? Yeah. Same. Welcome to imposter syndrome—the wildly common, incredibly convincing, and completely unqualified voice in your head that insists you are not good enough, not ready enough, or not insert whatever insecurity you’re carrying today enough. And here’s the
Your Inner Critic Is a Liar (And It’s Time to Shut It Up for Good)
Let’s have a little heart-to-heart, shall we? There is a voice in your head… and she is busy .Busy telling you you’re not ready.Busy reminding you of that one awkward thing you said in 2007.Busy convincing you that you should probably just stay in your lane, play it safe, and definitely not put yourself out there. And the worst part? You believe her. I know. Because I’ve done it too. We all have this inner monologue running 24/7, and if we’re being honest, it’s not exactly g
Stop Being So “Easygoing” — It’s Costing You More Than You Think
Let’s talk about your favorite personality trait for a second. You know the one… “I’m just easygoing.” “I’m flexible.” “I don’t really care—whatever works for everyone else.” Sounds lovely, right? Low-maintenance. Chill. Go-with-the-flow energy. Except… here’s the uncomfortable truth: 👉 That “easygoing” vibe might actually be you quietly giving away your power. And if you’re being really honest? There are moments where you do care. A lot. Sometimes it's simple, like when yo
You’re Not an Imposter—You’re Just Uncomfortable (And That’s a Good Thing)
Have you ever walked into a room and immediately thought, “What am I doing here?” Like at any moment, someone is going to tap you on the shoulder and politely escort you out because clearly, there has been a mistake? Yeah. Same. Welcome to imposter syndrome—the wildly common, incredibly convincing, and completely unqualified voice in your head that insists you are not good enough, not ready enough, or not insert whatever insecurity you’re carrying today enough. And here’s the
Your Inner Critic Is a Liar (And It’s Time to Shut It Up for Good)
Let’s have a little heart-to-heart, shall we? There is a voice in your head… and she is busy .Busy telling you you’re not ready.Busy reminding you of that one awkward thing you said in 2007.Busy convincing you that you should probably just stay in your lane, play it safe, and definitely not put yourself out there. And the worst part? You believe her. I know. Because I’ve done it too. We all have this inner monologue running 24/7, and if we’re being honest, it’s not exactly g
Stop Being So “Easygoing” — It’s Costing You More Than You Think
Let’s talk about your favorite personality trait for a second. You know the one… “I’m just easygoing.” “I’m flexible.” “I don’t really care—whatever works for everyone else.” Sounds lovely, right? Low-maintenance. Chill. Go-with-the-flow energy. Except… here’s the uncomfortable truth: 👉 That “easygoing” vibe might actually be you quietly giving away your power. And if you’re being really honest? There are moments where you do care. A lot. Sometimes it's simple, like when yo
You’re Not an Imposter—You’re Just Uncomfortable (And That’s a Good Thing)
Have you ever walked into a room and immediately thought, “What am I doing here?” Like at any moment, someone is going to tap you on the shoulder and politely escort you out because clearly, there has been a mistake? Yeah. Same. Welcome to imposter syndrome—the wildly common, incredibly convincing, and completely unqualified voice in your head that insists you are not good enough, not ready enough, or not insert whatever insecurity you’re carrying today enough. And here’s the
Your Inner Critic Is a Liar (And It’s Time to Shut It Up for Good)
Let’s have a little heart-to-heart, shall we? There is a voice in your head… and she is busy .Busy telling you you’re not ready.Busy reminding you of that one awkward thing you said in 2007.Busy convincing you that you should probably just stay in your lane, play it safe, and definitely not put yourself out there. And the worst part? You believe her. I know. Because I’ve done it too. We all have this inner monologue running 24/7, and if we’re being honest, it’s not exactly g
Stop Being So “Easygoing” — It’s Costing You More Than You Think
Let’s talk about your favorite personality trait for a second. You know the one… “I’m just easygoing.” “I’m flexible.” “I don’t really care—whatever works for everyone else.” Sounds lovely, right? Low-maintenance. Chill. Go-with-the-flow energy. Except… here’s the uncomfortable truth: 👉 That “easygoing” vibe might actually be you quietly giving away your power. And if you’re being really honest? There are moments where you do care. A lot. Sometimes it's simple, like when yo
You’re Not an Imposter—You’re Just Uncomfortable (And That’s a Good Thing)
Have you ever walked into a room and immediately thought, “What am I doing here?” Like at any moment, someone is going to tap you on the shoulder and politely escort you out because clearly, there has been a mistake? Yeah. Same. Welcome to imposter syndrome—the wildly common, incredibly convincing, and completely unqualified voice in your head that insists you are not good enough, not ready enough, or not insert whatever insecurity you’re carrying today enough. And here’s the
Your Inner Critic Is a Liar (And It’s Time to Shut It Up for Good)
Let’s have a little heart-to-heart, shall we? There is a voice in your head… and she is busy .Busy telling you you’re not ready.Busy reminding you of that one awkward thing you said in 2007.Busy convincing you that you should probably just stay in your lane, play it safe, and definitely not put yourself out there. And the worst part? You believe her. I know. Because I’ve done it too. We all have this inner monologue running 24/7, and if we’re being honest, it’s not exactly g
Stop Being So “Easygoing” — It’s Costing You More Than You Think
Let’s talk about your favorite personality trait for a second. You know the one… “I’m just easygoing.” “I’m flexible.” “I don’t really care—whatever works for everyone else.” Sounds lovely, right? Low-maintenance. Chill. Go-with-the-flow energy. Except… here’s the uncomfortable truth: 👉 That “easygoing” vibe might actually be you quietly giving away your power. And if you’re being really honest? There are moments where you do care. A lot. Sometimes it's simple, like when yo
You’re Not an Imposter—You’re Just Uncomfortable (And That’s a Good Thing)
Have you ever walked into a room and immediately thought, “What am I doing here?” Like at any moment, someone is going to tap you on the shoulder and politely escort you out because clearly, there has been a mistake? Yeah. Same. Welcome to imposter syndrome—the wildly common, incredibly convincing, and completely unqualified voice in your head that insists you are not good enough, not ready enough, or not insert whatever insecurity you’re carrying today enough. And here’s the
Your Inner Critic Is a Liar (And It’s Time to Shut It Up for Good)
Let’s have a little heart-to-heart, shall we? There is a voice in your head… and she is busy .Busy telling you you’re not ready.Busy reminding you of that one awkward thing you said in 2007.Busy convincing you that you should probably just stay in your lane, play it safe, and definitely not put yourself out there. And the worst part? You believe her. I know. Because I’ve done it too. We all have this inner monologue running 24/7, and if we’re being honest, it’s not exactly g
Stop Being So “Easygoing” — It’s Costing You More Than You Think
Let’s talk about your favorite personality trait for a second. You know the one… “I’m just easygoing.” “I’m flexible.” “I don’t really care—whatever works for everyone else.” Sounds lovely, right? Low-maintenance. Chill. Go-with-the-flow energy. Except… here’s the uncomfortable truth: 👉 That “easygoing” vibe might actually be you quietly giving away your power. And if you’re being really honest? There are moments where you do care. A lot. Sometimes it's simple, like when yo
You’re Not an Imposter—You’re Just Uncomfortable (And That’s a Good Thing)
Have you ever walked into a room and immediately thought, “What am I doing here?” Like at any moment, someone is going to tap you on the shoulder and politely escort you out because clearly, there has been a mistake? Yeah. Same. Welcome to imposter syndrome—the wildly common, incredibly convincing, and completely unqualified voice in your head that insists you are not good enough, not ready enough, or not insert whatever insecurity you’re carrying today enough. And here’s the
Julie D. Burch
4 days ago4 min read
Stop Being So “Easygoing” — It’s Costing You More Than You Think
Let’s talk about your favorite personality trait for a second. You know the one… “I’m just easygoing.” “I’m flexible.” “I don’t really care—whatever works for everyone else.” Sounds lovely, right? Low-maintenance. Chill. Go-with-the-flow energy. Except… here’s the uncomfortable truth: 👉 That “easygoing” vibe might actually be you quietly giving away your power. And if you’re being really honest? There are moments where you do care. A lot. Sometimes it's simple, like when yo
Julie D. Burch
Apr 63 min read
Busy Isn’t Productive: Why Spinning Your Wheels Isn’t Moving the Needle
Have you ever had one of those days where you worked non-stop… and somehow got absolutely nothing done? You answered emails. You returned calls. You solved other people’s problems. You even skipped lunch because you were “so busy.” And yet when the day ended, you stared at your to-do list thinking, How is it possible that I crossed off exactly zero things? Welcome to the modern productivity trap: being busy instead of being productive. Somewhere along the way we started treat
Julie D. Burch
Mar 163 min read
You’re Not Stuck. You’re Avoiding a Choice. (Yes, I Said It.)
Let’s just rip the Band-Aid off. You’re not stuck. You’re avoiding a decision. I know. That feels aggressive. But stay with me, because this might be the most freeing thing you hear all week. People love to say they’re stuck. Stuck in a job they hate. Stuck in habits they swear they want to change. Stuck in routines that drain them. Stuck in a version of their life that doesn’t feel like the one they actually want. But here’s the truth nobody wants to admit: most of the time,
Julie D. Burch
Feb 234 min read
Resilience: The Part Nobody Puts on the Vision Board
Let’s be honest: resilience doesn’t get the hype it deserves. Courage? Sexy. Starting something new? Adorable. Fresh planners, new habits, Day One energy? We LOVE her. But resilience? She’s the one wearing sweatpants on Day 17, questioning her life choices, wondering why she ever thought changing anything was a good idea. Because here’s the truth no one warns you about: starting is easy . Sticking with it? That’s where dreams go to die… or get dramatically stronger. Think abo
Julie D. Burch
Jan 254 min read
You’re Not an Imposter—You’re Just Uncomfortable (And That’s a Good Thing)
Have you ever walked into a room and immediately thought, “What am I doing here?” Like at any moment, someone is going to tap you on the shoulder and politely escort you out because clearly, there has been a mistake? Yeah. Same. Welcome to imposter syndrome—the wildly common, incredibly convincing, and completely unqualified voice in your head that insists you are not good enough, not ready enough, or not insert whatever insecurity you’re carrying today enough. And here’s the
Your Inner Critic Is a Liar (And It’s Time to Shut It Up for Good)
Let’s have a little heart-to-heart, shall we? There is a voice in your head… and she is busy .Busy telling you you’re not ready.Busy reminding you of that one awkward thing you said in 2007.Busy convincing you that you should probably just stay in your lane, play it safe, and definitely not put yourself out there. And the worst part? You believe her. I know. Because I’ve done it too. We all have this inner monologue running 24/7, and if we’re being honest, it’s not exactly g
Stop Being So “Easygoing” — It’s Costing You More Than You Think
Let’s talk about your favorite personality trait for a second. You know the one… “I’m just easygoing.” “I’m flexible.” “I don’t really care—whatever works for everyone else.” Sounds lovely, right? Low-maintenance. Chill. Go-with-the-flow energy. Except… here’s the uncomfortable truth: 👉 That “easygoing” vibe might actually be you quietly giving away your power. And if you’re being really honest? There are moments where you do care. A lot. Sometimes it's simple, like when yo
Busy Isn’t Productive: Why Spinning Your Wheels Isn’t Moving the Needle
Have you ever had one of those days where you worked non-stop… and somehow got absolutely nothing done? You answered emails. You returned calls. You solved other people’s problems. You even skipped lunch because you were “so busy.” And yet when the day ended, you stared at your to-do list thinking, How is it possible that I crossed off exactly zero things? Welcome to the modern productivity trap: being busy instead of being productive. Somewhere along the way we started treat
You’re Not Stuck. You’re Avoiding a Choice. (Yes, I Said It.)
Let’s just rip the Band-Aid off. You’re not stuck. You’re avoiding a decision. I know. That feels aggressive. But stay with me, because this might be the most freeing thing you hear all week. People love to say they’re stuck. Stuck in a job they hate. Stuck in habits they swear they want to change. Stuck in routines that drain them. Stuck in a version of their life that doesn’t feel like the one they actually want. But here’s the truth nobody wants to admit: most of the time,
Work-Life Balance Is a Lie (And Honestly, It’s Exhausting Trying to Chase It)
Let’s just say it out loud so we can all stop pretending: work-life balance is kind of a scam. Not because balance isn’t important, but because the version we’ve been sold is completely unrealistic. It’s like chasing a unicorn in yoga pants while answering emails and meal-prepping organic quinoa bowls. Cute idea. Not real life. If you’ve ever felt guilty for working too much, not working enough, skipping the gym, missing girls’ night, or sitting on the couch while your to-do
Success Isn’t a Trophy. It’s a Moving Target (And That’s a Good Thing)
Let’s clear something up right now: success does not come in a one-size-fits-all box. It ’s not a checklist. It’s not a timeline. And it’s definitely not your mom’s friend Susan’s Facebook highlight reel. Somewhere along the way, many of us were sold a very specific version of success: Graduate by this age. Get married by that age. Have kids, a house, a title, a matching furniture set, and somehow look rested while doing it all. And if your life didn’t unfold in that exact or
Resilience: The Part Nobody Puts on the Vision Board
Let’s be honest: resilience doesn’t get the hype it deserves. Courage? Sexy. Starting something new? Adorable. Fresh planners, new habits, Day One energy? We LOVE her. But resilience? She’s the one wearing sweatpants on Day 17, questioning her life choices, wondering why she ever thought changing anything was a good idea. Because here’s the truth no one warns you about: starting is easy . Sticking with it? That’s where dreams go to die… or get dramatically stronger. Think abo
New Year. New You. Or New Courage?
New year, new you! I’ll bet you’ve been hearing that phrase on repeat the last few days. Every January, people decide this is the year—lose the weight, hit the gym, read the books, stop the bad habits, start the good ones. And hey, sometimes it works… and sometimes it doesn’t. Why? Because change is hard. We usually start something new because we feel a nudge—this sense that we’re meant for more. More growth. More purpose. More fulfillment. But let’s be honest… doing new thi
Welcome to the Dojo!
I was talking with someone recently who told me they were looking forward to Summer. That their business really slowed down in the...
Leading a Life of Impact. Bravery Required.
I recently wrote a brand, spanking-new keynote presentation titled “Leading a Life of Impact” I have discovered most of us have a desire,...
Why is Everyone So Stressed Out?
Recent SHRM research found that 81% of HR leaders are burnt out in their current roles. I imagine the number is similar for other roles...
You Make Me Soooo Mad!
A Thought about Emotional Intelligence for Real People The easiest way to understand the basics of emotional intelligence is to start...
People Are So Rude!! Incivility at Work Is Out of Control
The Society for Human Resource Management (SHRM) recently conducted a study on the state of civility in the workplace. They used a sample...
Training is NOT a Priority Right Now. Have you seen what is going on around us????
Where We Are. Have you seen the chaos and uncertainty going on in the world right now? I am guessing, yes. It would be hard to miss....
Are You Wasting 80% of Your Day?
Have you ever spent your whole day working like a crazy person—going 90 miles an hour—you never got up from your desk, you never even get...
Work Life Balance is a Big Fat Lie.
These are crazy times. Things can feel so uncertain. So many of us are trying to navigate balancing our new work life with our family...
I Am Not a Creative Person.
Maybe you have said it too. “I am just not a naturally creative person!” I can’t draw or paint—as if that is the only outlet for creative...
Goal Setting is Overrated.
Everywhere you turn people are telling you to set goals. You must set goals if you want to be successful. It’s all about the goals. Yada....
If It's Your Boss Calling, Don't Answer!
Apparently, there is a new bill in New York City that would make it illegal for bosses to penalize employees for not answering calls and...
Size 4 is Fat. Body image tips from a chubby girl.
Body size is in your head. Whether you are a size 4 or size 24, it doesn’t matter. I am convinced that most people either see themselves...
Put On Your Clown Nose and Reduce Your Stress
Stress management is just like a red foam clown nose! I know, it seems strange, but it is true. A simple red foam clown nose can be seen...
New Year Resolutions-- In JUNE??
Whatever your goals are, whether they are business or personal, they won’t come to fruition unless you do something different. Unless...
The Crazy Cookie Bakers Guide To Holiday Stress
I love baking Christmas cookies. For years I felt like it was my job in my family to do all the baking. Everyone had their favorite and I...
Change Is Like Thanksgiving Dinner
With Labor Day in the rear-view mirror Fall is right around the corner and I couldn’t be more excited. I love Thanksgiving! Not such a...
Life Lessons: Football Style!
I love football, I was raised that way. Growing up in California I thought I was pretty normal. Then I moved to Texas and I realized,...
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